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Raspberry Ketones and Strong Healthy Bones

Date Posted July 12th, 2014
Aging, menopause, surgical procedures such as hysterectomy, and other conditions are frequently associated with dangerous decreases in bone mass. This decrease in bone density is accompanied by a corresponding increase in bone marrow fat cells (adipocytes). This association recently prompted researc...read more »

Strategies to Prevent Rebound Weight Gain

Date Posted July 6th, 2014
Ok. So you’ve done the hard work of losing that excess weight. Now what do you do to avoid the all too common problem of rebound weight gain? New research out of the Clinical Epidemiology Unit and the Obesity Centre at Karolinska University Hospital in Sweden sheds some light on this challeng...read more »

Low Dopamine Depression

Date Posted June 22nd, 2014
In one of Dr. Dave’s recent installments, A Tale of Two (Hundred Twenty Seven) Depressions, he emphasized the diverse nature of the diagnosis called “depression.” For example, although it is one of the most common mental disorders in the world, depression is not a single entity but...read more »

Why We Test Neurotransmitters

Date Posted June 8th, 2014
Here at Health Remedies we practice a unique brand of healthcare known as functional medicine (/blog/functional-medicine-also-called-integrative-medicine-and-curative-medicine/). Central to this approach is our emphasis on the need to address you not simply as a set of signs and symptoms or as a d...read more »

June Product Spotlight: Omega 3 Fatty Acids

Date Posted June 3rd, 2014
OmegAvail™ Ultra DHA OmegAvail™ Ultra DHA contains highly concentrated DHA from fish oil in its natural TG form. Each softgel provides 500 mg DHA and 110 mg EPA for optimal DHA status. DHA is a structural molecule in all cell membranes. Studies show that it offers its own unique benefi...read more »

Mediterranean Diet Magic

Date Posted May 24th, 2014
Much has been said about the benefits of adhering to a traditional Mediterranean diet. Several long-term studies have consistently indicated that conforming to it is associated with longevity and new studies appear regularly in leading scientific journals supporting its benefits. The traditional Me...read more »

May is Mental Health Awareness Month

Date Posted May 12th, 2014
May is Mental Health Awareness Month Each year, May is recognized as “Mental Health Awareness Month.” This year’s theme is “Mind Your Health” and includes among its goals heightening awareness of mind/body interactions and advocating positive steps for promoting health...read more »

Weight Loss Drops, Which one is right for me?

Date Posted May 8th, 2014
Losing weight is not an easy task. It can actually get frustrating especially when your weight loss efforts do not seem to yield positive results. Good thing, there are products that can help you lose some pounds faster and more efficiently. Below are some weight loss products you can use to achieve...read more »

Two for (Green) Tea

Date Posted May 3rd, 2014
Tea is the most widely consumed beverage in the world, second only to water. A time-honored tradition, tea consumption has undergone a stunning transformation from mere ancient beverage and lifestyle habit to substance endowed with prospective neurobiological/pharmacological actions beneficial to hu...read more »

Inflammatory Depression Back In the News

Date Posted April 17th, 2014
We have been presenting the major themes of our unifying theory of modern Diseases of Civilization (DOCs) for several years now: Chronic degenerative conditions (DOCs) - including most mental disorders - are on the rise and have overtaken infections as the major source of death and illness. This...read more »