5 HTP by Karuna is Professional grade 5-Hydroxytryptophan. 5-Hydroxytryptophan is the direct precursor to serotonin, an important neurotransmitter that participates in the regulation of emotional mood, sleep/wake cycles, pain thresholds, and appetite.
5HTP, a serotonin supplement provides a key nutrient invloved in serotonin production. Low levels of Serotonin have been linked to Anxiety, Depression, Insomnia, Mood Swings.
1 capsule provides:
5-Hydroxytryptophan (Griffonia Simplicifolia) 100 mg
1 capsule per day, before a meal or at bedtime, or as directed.
Not appropriate for pregnant or lactating women.