Oxidative damage occurs when our body cells use oxygen. Free radicals can damage cell walls, genetic material within cells and other cell structures. Free radicals (by-products) which can cause damage are produced. Over time such damage may lead to disease.
Antioxidants supplements are believed to assist in preventing disease by destroying free radicals before they get the chance to do harm to your body. Foods and antioxidant supplements can prevent or slow the oxidative damage to our body. Antioxidants act as "free radical scavengers" and may prevent the risk of cancer, and repair the damage done by these free radicals.
Not sure of your antioxidant levels? Take a Spectracell Vitamin Analysis.
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