Health Remedies

FREE SHIPPING

On All Online Orders Over $25

Like Our Site?

Give us a +1

Health Remedies Blog

by Health Remedies

Natural Remedies For Good Health


When Food Alone Isn't Enough: Why We Need an Extra Nutritional Boost

Date Posted July 30th, 2015
   
When Food Alone Isn't Enough: Why We Need an Extra Nutritional Boost
Despite the increasing awareness on ways to stay healthy and keep a balanced diet, nutrient deficiency is still prevalent. A large percentage of Americans were found to be deficient in one or more vitamins. This is in spite of the fact that many people are now more conscious of what they eat and the [...]
read more »

Research Suggests Your "Mind's Nose" Can Effect Your Weight

Date Posted July 19th, 2015
   
Research Suggests Your
You have no doubt heard, and likely used, the expression:  "In my mind's eye."  Well here is a new one for you. According to recent research, body mass index (BMI), a common measure of obesity, is associated more with the ability to imagine food related aromas than the ability to visu [...]
read more »

Vitamin D3 Supplementation Plus Weight Loss Lowers Inflammation in Postmenopausal Women

Date Posted July 11th, 2015
   
Vitamin D3 Supplementation Plus Weight Loss Lowers Inflammation in Postmenopausal Women
A study out of the Fred Hutchinson Cancer Research Center in Seattle, WA, recently published in Cancer Prevention Research, finds that "Vitamin D3 supplementation in combination with weight-loss of at least 5% of baseline weight was associated with significant reductions" in markers of systemic infl [...]
read more »

Green Tea Extract Combined with Exercise May Improve Cognitive and Behavioral Symptoms of Alzheimer's Disease

Date Posted July 5th, 2015
   
Green Tea Extract Combined with Exercise May Improve Cognitive and Behavioral Symptoms of Alzheimer's Disease
We have written extensively on the multiple health benefits -  cardiovascular and oral health, weight management, and anti-cancer effects -  of regular consumption of green tea and use of green tea extract supplements (https://healthremedies.com/blog/two-for-green-tea/).  To date, bot [...]
read more »

Anti-inflammatory Diet: Why is it good for health?

Date Posted June 4th, 2015
   
Anti-inflammatory Diet: Why is it good for health?
Recent research reveals that inflammation is the underlying cause of many serious illnesses such as heart diseases, certain cancers, autoimmune diseases and Alzheimer's disease. Inflammation is a normal physiological response to injury, toxic agents and infection characterized by redness, swell [...]
read more »

Obesity and Women's Health

Date Posted March 9th, 2015
   
Obesity and Women's Health
Today’s inactive lifestyle and poor dietary choices nurture an unhealthy environment that fuels the increasing prevalence of overweight and obesity. Overeating and consumption of calorie-dense and fat-laden foods coupled with lack of physical activity are largely to blame for gaining extra pou [...]
read more »

SlimBalm - It's The Balm for Weight Loss and Appetite Control

Date Posted January 26th, 2015
   
SlimBalm - It's The Balm for Weight Loss and Appetite Control
As with any new medication, supplement, technique, or procedure, we clinicians don’t really get a feel for the effectiveness and tolerability of a product until we’ve seen it used in patients, clients, and the public at large. That said, I can’t tell you how excited I am to see the [...]
read more »

Why A Detox-Cleanse Is So Important At This Time of Year

Date Posted January 4th, 2015
   
Why A Detox-Cleanse Is So Important At This Time of Year
Why A Detox-Cleanse Is So Important At This Time of Year It has been the season for mirth and merriment, peace on earth, and good will toward others. Yet, you probably have more toxins circulating in your system and trapped inside your tissues at this time of year than at any other time. And why is [...]
read more »

Tips to Avoid Holiday Weight Gain

Date Posted December 16th, 2014
   
Tips to Avoid Holiday Weight Gain
The holiday season is just around the corner. It is the time of the year to celebrate, relax and of course, indulge! Temptations are endless as you will come across lots of appetizing foods at parties and gatherings. Hence, a large proportion of adults gain weight during the holiday season which is [...]
read more »

Do You Have the Guts to Lose Weight?

Date Posted December 15th, 2014
   
Do You Have the Guts to Lose Weight?
Obesity, in simply terms, refers to the unwanted and unhealthy accumulation of fat (adipose) tissue. This you know. It may interest you to learn, on the other hand, that obesity is not a single entity but rather a diverse group of conditions having multiple causes. You are likely familiar with some [...]
read more »