Health Remedies Blog

As with any new medication, supplement, technique, or procedure, we clinicians don’t really get a feel for the effectiveness and tolerability of a product until we’ve seen it used in patients, clients, and the public at large. That said, I can’t tell you how excited I am to see the [...]
read more »

Why A Detox-Cleanse Is So Important At This Time of Year It has been the season for mirth and merriment, peace on earth, and good will toward others. Yet, you probably have more toxins circulating in your system and trapped inside your tissues at this time of year than at any other time. And why is [...]
read more »

The holiday season is just around the corner. It is the time of the year to celebrate, relax and of course, indulge! Temptations are endless as you will come across lots of appetizing foods at parties and gatherings. Hence, a large proportion of adults gain weight during the holiday season which is [...]
read more »

Obesity, in simply terms, refers to the unwanted and unhealthy accumulation of fat (adipose) tissue. This you know. It may interest you to learn, on the other hand, that obesity is not a single entity but rather a diverse group of conditions having multiple causes. You are likely familiar with some [...]
read more »

My top ten tips for building and maintaining health, preventing degenerative illness, and effectively pursuing happiness.  Dr. Dave [...]
read more »

Our mental health is as vital as our physical wellbeing. A person can only be considered as truly healthy if he/she is physically and psychologically fit. Optimum mental health allows a person to enjoy life, function well and develop good relationships with other people. On the other hand, having lo [...]
read more »

Syndrome X has become very common in the past years, yet not many people are aware of this condition. More so, it has been a subject of debate and controversies as to its real cause and nature. It is more commonly known as metabolic syndrome and it is also called dysmetabolic syndrome, insulin resis [...]
read more »

Introduction Strategies for losing weight abound. And, we here at Health Remedies are always looking for safe and effective ways of helping you manage your weight. With that in mind, we would like to showcase a new product developed and manufactured by our trusted partners at Designs for Health: Th [...]
read more »

What is Gluten Intolerance? A group of proteins known collectively as gluten is primarily blamed as the culprit for gluten intolerance. Gluten, particularly glutenin and gliadin in wheat, secalin in rye and hordein in barley is useful in baking due to its elastic property. When an individual with g [...]
read more »

I have for years known that sweet cherries are high in fiber and low in calories but did not appreciate the other health-promoting actions of these tasty morsels. A few of these are listed below and detailed quite nicely in the infographic at the bottom of the page (which links to a useful websight [...]
read more »