Health Remedies Blog

There’s a common notion that sleep is a waste of time and that we can get away with less than we really need. The stark reality, however, is that cutting corners and burning the candle at both ends leaves us ill-equipped to play at the top of our game. We are less mentally sharp, more prone to [...]
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Yet another reason to manage your weight.  According to a recent study published online in the British Medical Journal, there is "strong" evidence linking obesity to 11 different types of cancer.   The new study, known as an “umbrella review,” looked at 95 previously published [...]
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Hello Friends, Have you ever wondered if you have a problem with alcohol, drugs, sex, or food?  Do you or a loved one suffer from addiction?  Are you currently in recovery and desperately want and need to stay clean and sober?  If so, please tune into the upcoming Addiction Recovery [...]
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Depression is as bad for your heart as obesity and high cholesterol.  This news, startling to some, comes from a report by researchers from the Helmholtz Zentrum München, the Technical University of Munich (TUM), and the German Center for Cardiovascular Disease (DZHK), recently published i [...]
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Gamma-aminobutyric acid (GABA) is a brain chemical, neurotransmitter, that tends to calm down or inhibit your frazzled, over-excited nerves, literally.  This calming down of your “wired” wires in turn leads to GABA’s well known benefits with respect to relaxation, relief from [...]
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Middle age brings many wonderful things like wisdom, wealth and accomplishment.  It also brings some definite challenges including a natural decline in our hormone production.   This hormonal decline in turn accelerates the rate at which our physical and mental powers decline and make [...]
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As we live longer and longer, many of us are becoming more and more concerned that our life-spans (how long we live) will outlast our health-spans (how long we stay healthy).    This very appropriate concern about health and quality of life has led to an explosion of research aimed at bet [...]
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  I have always loved the holiday season.  A time of joy, renewal, and reflection.  And for many of us, a time of a dramatic rise in pressure, stress and strife.  During this season of increased demands on our energies, obligations, and personal resources, it is imperative to [...]
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In order to enhance the experiences of our patients and clients, we at Health Remedies are launching a new telehealth service.  Our innovative mobile health care option combines cutting-edge technology with optimal versatility and ease of use.  You will no longer need to drive across the r [...]
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Glutathione is a powerful antioxidant that helps your body get rid of toxins (detoxification) that come from the environment (air and water pollutants, heavy metals, drugs, and pharmaceuticals) and from your own body’s normal everyday biological processes (free radicals and oxidative stress).& [...]
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