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Health Remedies Blog

by Health Remedies

Natural Remedies For Good Health


Stay Healthy This Holiday Season

Date Posted November 21st, 2016
  I have always loved the holiday season.  A time of joy, renewal, and reflection.  And for many of us, a time of a dramatic rise in pressure, stress and strife.  During this season of increased demands on our energies, obligations, and personal resources, it is imperative to [...]
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Health Remedies Launches a New Telehealth Service

Date Posted November 13th, 2016
Health Remedies Launches a New Telehealth Service
In order to enhance the experiences of our patients and clients, we at Health Remedies are launching a new telehealth service.  Our innovative mobile health care option combines cutting-edge technology with optimal versatility and ease of use.  You will no longer need to drive across the r [...]
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Glutathione May Protect You From Age-Related Decline

Date Posted October 30th, 2016
Glutathione May Protect You From Age-Related Decline
Glutathione is a powerful antioxidant that helps your body get rid of toxins (detoxification) that come from the environment (air and water pollutants, heavy metals, drugs, and pharmaceuticals) and from your own body’s normal everyday biological processes (free radicals and oxidative stress).& [...]
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Probiotic (Lactobacillus Plantarum) Found to Delay and Reverse Age-Related Skin Damage

Date Posted October 13th, 2016
Probiotic (Lactobacillus Plantarum) Found to Delay and Reverse Age-Related Skin Damage
Many of our most common diseases – obesity, depression, anxiety, Alzheimer’s, autism spectrum disorders, diabetes, heart disease, to name just a few, are associated with changes in the number and type of microbes (bacteria, viruses, yeast, etc.) that live in the gut (decreased gut microb [...]
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Ashwagandha Helps Chronically Stressed Adults Manage Their Weight

Date Posted August 5th, 2016
Ashwagandha Helps Chronically Stressed Adults Manage Their Weight
Ashwagandha, also called Indian Ginseng, has been a staple in traditional Ayurvedic medicine for over 4000 years. Known for its anti-inflammatory, anti-oxidant, and anti-stress properties, ashwagandha, is reported to enhance overall health and increase longevity. Moreover, this ancient herb is belie [...]
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An Apple a Day Keeps Extra Pounds Away

Date Posted April 20th, 2016
An Apple a Day Keeps Extra Pounds Away
Could an apple a day actually keep those extra pounds away?  According to a recent study published in the journal, Food Chemistry, the answer is a resounding YES.  A wealth of research has already found that apples can improve your health in many ways and help reduce the risk of heart dis [...]
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Our Cinnamon Bark Extract Can Help You Burn Fat and Lose Weight

Date Posted April 7th, 2016
Our Cinnamon Bark Extract Can Help You Burn Fat and Lose Weight
Let’s face it.  For most of us life simply tastes better with a little cinnamon sprinkled on it.  Best known as a culinary spice, cinnamon has recently emerged as a strategy for controlling blood sugar, burning fat, and curbing food cravings.  The most compelling research on the [...]
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The Importance of Walking After a Meal

Date Posted March 29th, 2016
The Importance of Walking After a Meal
Perhaps you have heard.  Walking is good for you.  Walking outdoors with other people after a meal is particularly good for you.  All this is common knowledge.  Less well known, however, are the many reasons after dinner strolling improves your health and happiness.  I have [...]
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Fenugreek Extract Shown to Improve Sexual Functioning in Both Men and Women

Date Posted March 22nd, 2016
Fenugreek Extract Shown to Improve Sexual Functioning in Both Men and Women
The age-related decrease in testosterone seen in aging males is commonly referred to as “andropause” and can result in negative effects on sexual function, vitality, physical function, cognitive function, anemia, bone density, and cardiovascular status. With an increasingly aging populat [...]
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Sleep Deprivation Increases Cravings for Junk Food

Date Posted March 15th, 2016
Sleep Deprivation Increases Cravings for Junk Food
Insufficient sleep has long been linked to numerous health problems including excessive weight gain. Research has shown that individuals who skimp on sleep weigh more than those who get enough. For example, The Nurse’s Health Study, which followed more than 60,000 women for up to 16 years, fou [...]
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