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Natural Remedies For Good Health

Does Early Exposure to Food Allergens Increase Tolerance To Them?
Apr 24, 2013 in Allergies, Food Allergies    
Food allergies affect 1 percent to 2 percent of American adults, according to the American College of Allergy, Asthma & Immunology (ACAAI), along with about 6 percent of children under the age of 5. While their incidence in the United States has been on the rise for at least a decade, no one kno [...]

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The Seven Top Tips to Feel Full Faster
Apr 23, 2013 in Insomnia    

Have you ever had a day when your stomach felt like a bottomless pit and that no matter how much you ate, you just didn’t feel full or satisfied? What if there were ways to fill your stomach so that you would feel full faster, yet end up consuming fewer calories overall? Would you try t [...]

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Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars … and Which is the Worst for Your Health?
Apr 3, 2013 in Weight Loss    
Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars … and Which is the Worst for Your Health?
© 2012 Health Realizations, Inc
The sugar in your soda and other favorite sugary treats may all go down sweetly, but a groundbreaking new study found they [...]

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Health Remedies In The News: Green Coffee Bean Extract – Lose Weight Without Dieting
More good news about one of our most popular weight loss products:  Pure Green Coffee Bean Extract Extreme Liquid (
Sometimes it is difficult to cut through all the marketing hype and determine whether or not a supplement is [...]

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Stress, Anxiety, and Your Health
Mar 7, 2013 in Health Conditions, Stress    
According to a recent study by the American Psychological Association (APA), stress causes negative health  effects in a full 43% of adults in the U.S.
This is nothing new.  For example, more than 30 years ago the nation’s oldest health maintenance organizations (HMO) – Kaiser Permanente [...]

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Raspberry Ketone Drops:  Your Recipe for Fast Healthy Weight Loss (Without the Fasting)
Dr. Oz ignited a firestorm of discussion and activity recently with his very public endorsement of raspberry ketone for weight loss, characterizing it as a “fat-burner in a bottle.”  Raspberry ketone (RK), also known as rheosmin, is one of the major aromatic compounds that give raspberries thei [...]

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You Might As Well Admit It, You’re Addicted To Food
Feb 11, 2013 in Weight Loss    
Eating healthier and losing weight are oft-cited goals at this time of year but changing your ingrained behavior is hard.  This is particularly true if your food cravings and overeating are actually due to a food addiction.
An old familiar bugaboo, food cravings, if you are like most of us me [...]

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The Dangers of Sleeping Pills, What Are The Alternatives?
Getting adequate sleep is probably the single best thing you can do to build and maintain good health. Yet, like so many throughout the world, you may struggle with insomnia – defined as poor or inadequate sleep or the perception of poor or inadequate sleep.   And the ensuing sleep deprivation c [...]

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Overcoming the Holidays: Weight Loss Tips for the New Year
Jan 11, 2013 in HCG Diet, Weight Loss    
The holidays can take on a life of their own: the anticipation leading up to Thanksgiving; the guilt of Thanksgiving Day over-indulgence; Christmas parties; the emotional expectation of family visits; last minute shopping to find the right present; and again, over-indulgence of Christmas meals.  We [...]

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When Should You Start Your Journey on the HCG Diet?
Nov 6, 2012 in HCG Diet, Weight Loss    
Starting the HCG diet can be a great decision whether you have 20 lbs. or 200 lbs. (or more!) to lose. Knowing the right time to start can help you make sure that you give your mind and body enough time to prepare for the transition. While people will have many different answers to this question, th [...]

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