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Natural Remedies For Good Health

Dr. Dave's Top Ten Health Tips
Dec 4, 2014 in Insomnia    
My top ten tips for building and maintaining health, preventing degenerative illness, and effectively pursuing happiness.  Dr. Dave [...]

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Does Food Affect Mental Health?
Oct 17, 2014 in Food Allergies, Mental Health    
Our mental health is as vital as our physical wellbeing. A person can only be considered as truly healthy if he/she is physically and psychologically fit. Optimum mental health allows a person to enjoy life, function well and develop good relationships with other people. On the other hand, having lo [...]

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Is High Carbohydrate Intake The Real Cause of Metabolic Syndrome?
Sep 23, 2014 in metabolic syndrome    
Syndrome X has become very common in the past years, yet not many people are aware of this condition. More so, it has been a subject of debate and controversies as to its real cause and nature. It is more commonly known as metabolic syndrome and it is also called dysmetabolic syndrome, insulin resis [...]

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Stimulant Free Thermogenesis and Weight Loss
Sep 3, 2014 in Weight Loss    
Strategies for losing weight abound. And, we here at Health Remedies are always looking for safe and effective ways of helping you manage your weight. With that in mind, we would like to showcase a new product developed and manufactured by our trusted partners at Designs for Heal [...]

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What is Gluten Intolerance?
Aug 25, 2014 in Food Allergies, Health Conditions    
What is Gluten Intolerance?
A group of proteins known collectively as gluten is primarily blamed as the culprit for gluten intolerance. Gluten, particularly glutenin and gliadin in wheat, secalin in rye and hordein in barley is useful in baking due to its elastic property. When an individual [...]

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Sweet Cherries - A Powerhouse of Antioxidants
Aug 10, 2014 in Food Allergies, Health Conditions    
I have for years known that sweet cherries are high in fiber and low in calories but did not appreciate the other health-promoting actions of these tasty morsels. A few of these are listed below and detailed quite nicely in the infographic at the bottom of the page (which links to a useful websight [...]

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Can Junk Food Make You Lazy?
Aug 2, 2014 in Nutrition    
Do people who are tired and sedentary become overweight or do people who are overweight become tired and sedentary? That was the question a team from UCLA set out to explore when they placed rats on one of two diets for six months. One diet was highly processed and included substantially more sugar [...]

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Raspberry Ketones and Strong Healthy Bones
Jul 12, 2014 in Detoxify, Supplements, Weight Loss    
Aging, menopause, surgical procedures such as hysterectomy, and other conditions are frequently associated with dangerous decreases in bone mass. This decrease in bone density is accompanied by a corresponding increase in bone marrow fat cells (adipocytes). This association recently prompted researc [...]

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Strategies to Prevent Rebound Weight Gain
Jul 6, 2014 in Nutrition, Supplements, Weight Loss    
Ok. So you’ve done the hard work of losing that excess weight. Now what do you do to avoid the all too common problem of rebound weight gain?
New research out of the Clinical Epidemiology Unit and the Obesity Centre at Karolinska University Hospital in Sweden sheds some light on this ch [...]

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Low Dopamine Depression
Jun 22, 2014 in Depression    
In one of Dr. Dave’s recent installments, A Tale of Two (Hundred Twenty Seven) Depressions, he emphasized the diverse nature of the diagnosis called “depression.” For example, although it is one of the most common mental disorders in the world, depression is not a single entity but [...]

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