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Mediterranean Diet Magic

Date Posted May 24th, 2014
Much has been said about the benefits of adhering to a traditional Mediterranean diet. Several long-term studies have consistently indicated that conforming to it is associated with longevity and new studies appear regularly in leading scientific journals supporting its benefits. The traditional more »

May is Mental Health Awareness Month

Date Posted May 12th, 2014
May is Mental Health Awareness Month Each year, May is recognized as “Mental Health Awareness Month.” This year’s theme is “Mind Your Health” and includes among its goals heightening awareness of mind/body interactions and advocating positive steps for promoting more »

Weight Loss Drops, Which one is right for me?

Date Posted May 8th, 2014
Losing weight is not an easy task. It can actually get frustrating especially when your weight loss efforts do not seem to yield positive results. Good thing, there are products that can help you lose some pounds faster and more efficiently. Below are some weight loss products you can use to more »

Two for (Green) Tea

Date Posted May 3rd, 2014
Tea is the most widely consumed beverage in the world, second only to water. A time-honored tradition, tea consumption has undergone a stunning transformation from mere ancient beverage and lifestyle habit to substance endowed with prospective neurobiological/pharmacological actions beneficial to more »

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