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If You Don’t Lower Cholesterol Through Diet Now, You’ll Hate Yourself Later

Date Posted May 16th, 2010
a. The Myth of Good and Bad Cholesterol For some people, cholesterol is bad because they do not know there are two types of it. These two types are LDL and HDL – the bad cholesterol is called LDL, while the good one is called HDL. Plaques can form on one’s arteries if you have a lot of LDL i...read more »