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Alpha-Lipoic Acid and EPA Help Overweight and Obese Women Lose Weight

Date Posted June 18th, 2017
Results of a double-blinded randomized clinical research trial show that α-lipoic acid, separately or in combination with the omega-3 fatty acid EPA (eicosapentaenoic acid), “may help to promote weight loss in healthy overweight/obese women following energy-restricted diets.” The ...read more »

Ashwagandha Helps Chronically Stressed Adults Manage Their Weight

Date Posted August 5th, 2016
Ashwagandha, also called Indian Ginseng, has been a staple in traditional Ayurvedic medicine for over 4000 years. Known for its anti-inflammatory, anti-oxidant, and anti-stress properties, ashwagandha, is reported to enhance overall health and increase longevity. Moreover, this ancient herb is belie...read more »

An Apple a Day Keeps Extra Pounds Away

Date Posted April 20th, 2016
Could an apple a day actually keep those extra pounds away?  According to a recent study published in the journal, Food Chemistry, the answer is a resounding YES.  A wealth of research has already found that apples can improve your health in many ways and help reduce the risk of heart dis...read more »

Our Cinnamon Bark Extract Can Help You Burn Fat and Lose Weight

Date Posted April 7th, 2016
Let’s face it.  For most of us life simply tastes better with a little cinnamon sprinkled on it.  Best known as a culinary spice, cinnamon has recently emerged as a strategy for controlling blood sugar, burning fat, and curbing food cravings.  The most compelling research on the...read more »

Strategies to Prevent Rebound Weight Gain

Date Posted July 6th, 2014
Ok. So you’ve done the hard work of losing that excess weight. Now what do you do to avoid the all too common problem of rebound weight gain? New research out of the Clinical Epidemiology Unit and the Obesity Centre at Karolinska University Hospital in Sweden sheds some light on this challeng...read more »

Probiotics Shown to Help Women Lose Weight

Date Posted February 1st, 2014
According to a recent study, certain probiotics – including one of the strains in our new Tri-Flora Multi-Strain Probiotic Blend (Lactobacillus rhamnosus) – could help women lose weight. Multiple lines of research have already shown that the gut ecology (intestinal flora) of obese perso...read more »

Overcoming the Holidays: Weight Loss Tips for the New Year

Date Posted January 11th, 2013
The holidays can take on a life of their own: the anticipation leading up to Thanksgiving; the guilt of Thanksgiving Day over-indulgence; Christmas parties; the emotional expectation of family visits; last minute shopping to find the right present; and again, over-indulgence of Christmas meals.  We...read more »