Alpha Lipoic Acid Supplements

The studying of alpha lipoic acid has been going on since the 1950’s. It seems to have a positive effect on various conditions such as diabetes, neuromuscular disorders, and obesity. It seems to have significant antioxidant effects, as well as to help break down carbs in the body into energy.

Remember to talk to your doctor about any supplements you are thinking about taking. You can still overdose, and they can interact with medications.