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Hypothyroidism us when your thyroid gland at the front of your neck does not produce enough of the thyroid hormone. There are several types of hypothyroidism, but the most common is Hashimoto’s thyroiditis. This is an autoimmune disease in which the body’s defense system actually attacks the thyroid gland. It can happen in both men and women, but is most common in women over 50 years of age.
The thyroid gland is at least partially responsible for regulating metabolism, and low thyroid levels can lead to weight gain. If left untreated, hypothyroidism can lead to mental health issues such as depression.
You may be able to replenish the nutrients needed to keep your thyroid functions healthy. Always talk to a doctor before taking any supplements, but it is especially important to ask about thyroid supplements as too much thyroid can be risky.
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